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Enhance Your Balance: surefootedness & Flexibility series in March

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  • phillytango
    Balance: sure-footedness & flexibility for March Weekly lesson series to Enhance Your Dancing Self Saturdays, Wake-up, Warm-up 10:10-11am (Now Forming call
    Message 1 of 1 , Mar 1, 2007
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      Balance:  "sure-footedness & flexibility" for March

       Weekly lesson series to Enhance Your Dancing Self

       
      Saturdays,

      Wake-up, Warm-up 10:10-11am

      (Now Forming call ahead to participate);

      ¨
      Rejuvenate 4:10-5pm.
       

      @ Dance Manhattan, 39 W 19
      th ST, 5th Floor[5/6Av], NY, NY 10011

      INFO:  Jean: 267-625-6678 

      E: phillytango at yahoo.com

      Take all or drop-in

      $10 single class; 5 class pass $45 
       

      What to bring/wear? A mat or towel, wear comfortable loose layers, it may be drafty! An open mind

      ica

      ¨

      Liberate your inner dancer!

       

      The key to Enhance Your Dancing through Feldenkrais MethodÒ

      For ALL Dancers

       The "Awareness Through Movement"Ò lessons taught in the workshop appear deceptively simple yet they have a profound effect on your dancing, your posture and on your sense of well-being. The workshop is based on  Feldenkrais work and is specifically designed for liberating your inner dancer.

       

       

      IMPROVE your balance & posture

      Re-TRAIN your nervous system for "CORE" strength

      REDUCE knee, foot, back, neck & shoulder discomforts

      Dance easily & freely without pain or fear of injury

      And, these potent lessons are for EVERYONE!

       

      Feldenkrais MethodÒ  Workshops, classes & private lessons

      Jean Fung, GCFP

      Guild Certified Feldenkrais® Teacher, she also teaches Argentine Tango, and is a former research scientist

       

      "Feldenkrais"; Feldenkrais Method®, Functional Integration® and Awareness Through Movement® are registered service marks of the Feldenkrais Guild of North America [FGNA]

       

       

       

       

       

       

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