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Tango Zen Workshop in NYC, March 12, 2006

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  • Chan Park
    Tango Zen Workshop in New York City Sunday, March 12, 2006 Building on the striking similarities between the tango and Zen meditation, this workshop will
    Message 1 of 1 , Mar 1, 2006
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      Tango Zen Workshop in New York City
      Sunday, March 12, 2006


      Building on the striking similarities between the tango and Zen
      meditation, this workshop will introduce methods of integrating the
      two practices. Dancers and non-dancers at any skill level can
      experience and enjoy the benefits of Tango Zen. For more information
      visit http://www.TangoZen.com


      No Dance Experience Necessary
      A Partner is not required
      Come in comfortable clothes and socks


      Class 1: Body Moves, Mind Flows, 12:00 to 1:30
      Introduction to the basic concept of Zen meditation, breathing and
      posture, and exercises for establishing mindfulness and connecting
      with one's partner and music. Focus on centering, weight-shifting, and
      walking in close-embrace.


      Class 2: Tango Zen Mind, Beginner's Mind, 1:30 to 3:00
      Focus on the convergence of mind and body by practicing simple tango
      movements and mindfulness.


      $20 single class, $35 couple, $35 both classes
      Participants receive a free copy of Chan's book, "Tango Zen: Walking
      Dance Meditation."


      Register by 3/10: ako31@... 212-608-2627.
      Times Square Studio, 743 8th Ave. (between 46th and 47th)
      ===================================
      Also here are other upcoming Tango Zen events:


      1. Tango Zen Workshop in Denmark, April 13-23, 2006
      2. Tango Zen Workshop at Kripalu Center for Yoga and Health, April 28-30,
      2006
      3. Workshop in Omega Institute, NY, July 5-7, 2006
      4. Tango Zen Retreat in Candeleda, Spain, July 21-28, 2006
      5. Tango Zen Workshop at La Frayssinette, France, August 27-September
      2, 2006
      6. Tango Zen Workshop in Split, Croatia, October 28-29, 2006

      Check http://www.TangoZen.com/workshop.htm for more information.

      =================================================
      "Tango Zen: Walking Dance Meditation"
      Now available at TangoZen.com and Amazon.com

      "Walk Here Now: Walk to Meditate, Anytime, Anywhere"
      Stress reduction at work? Visit WalkHereNow.com
      ==================================================
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