Namaste Schedule Update
- GENTLE YOGA FOR BALANCE will NOT meet this week on SEPTEMBER 25, class will resume on OCTOBER 2.RESTORATIVE YOGA this week with Charlene, Wednesday SEPTEMBER 26 at 5:30 pm and Thursday SEPTEMBER 27 at 9:30 am.COMMUNITY CLASS THIS WEEK, 5:30-6:30 PM:September 28 Relax and Restore with Gretchen. A gentle yoga class to help release tensions, restore and recharge the body, mind and spirit. We'll connect to the benefits of deep breathing as we move. A perfect way to release the work week and move toward the weekend.
- Schedule update:Emily's Yoga for Beginners is canceled for tomorrow, Sunday, 12/23.Nell IS teaching Healing Heart Yoga at 4 tomorrow, and Gretchen IS teaching a special restorative class on Monday, 12/24 from 5:30 - 7.Happy Holidays!
Dear Namaste Community:
PLEASE NOTE THE FOLLOWING SCHEDULE CHANGES, and as always, visit our website for our complete class schedule. Thank you for your ongoing support!
Restorative Yoga with Charlene will meet:
Thursday, May 30 at 9:30 a.m.
Wednesday, June 5 at 5:30 p.m. (moved back one week from usual)
Yoga for Balance and Stability with Charlene, Tuesdays 9:30 -11 a.m.:
Current series: ends June 4, 2013.
Summer series: June 25-August 6, 1013
Fall series: September 3-December 9, 1013
Sundays, 4 p.m. Sunday Slow Down with Namaste teachers.
As some of you know, Nell Corry is taking a sabbatical from teaching. Namaste¡¦s Sunday 4 p.m. class is morphing into a new class, Sunday Slow Down, which will be taught by various Namaste teachers. We will miss Nell. The ongoing class will continue to be a super gentle, relaxing, restorative practice--the perfect way to wind down your weekend! Sunday Slow Down meets every Sunday at 4 p.m. Come join us.
Only two spots left!
Looking for a way to relax and renew? Want a delicious getaway that lets you enjoy one of the most beautiful beaches in the world, practice lots of yoga with an experienced teacher/leader and a wonderful supportive community, and still be back home at the end of the weekend? A yoga beach retreat may be just right for you! Details are on Ellen's website. If you would like to register or have questions, please contact Ellen at ellsha@... or (850) 556-2625.
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