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Namaste schedule of classes

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  • yoga_ellen_shapiro
    Check out our updated schedule of classes below. All classes are ongoing unless specific dates are listed. See you in yoga class soon! Namaste Day & Time
    Message 1 of 1 , Aug 27, 2012
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      Check out our updated schedule of classes below.  All classes are ongoing unless specific dates are listed.  See you in yoga class soon!  Namaste

      Day & Time

      Class Title

      Teacher

      Room

       

      Sunday

       

       

       

      10:00–11:30 am

      NEW CLASS! Yoga for Beginners

      Emily

      SHANTI

      10:00–11:30 am

      Iyengar Yoga Level 2

      (Pre-register at 224-9751)

      Julia

      OM

      4:00–5:30 pm

      Healing Heart Yoga

      Nell

      OM

      Monday

       

       

       

      5:30–7:00 pm

      Dynamic and Alive

      Gretchen

      OM

      5:45–7:15 pm

      Kundalini Yoga

      Jan/Jasbir Kaur

      SHANTI

      Tuesday

       

       

       

      9:30–11:00 am

      NEW SERIES! Gentle Yoga for Balance & Stability (9/4–11/13; no class on 9/25; drop-ins welcome)

      Charlene

      OM

      9:00–9:45 am

       

      NEW SERIES! Yoga Play for Toddlers (for 1-2 year olds; 9/11-16 drop-ins welcome in all of Dawn's classes)

      Dawn

      SHANTI

      10:00–10:45 am

       

      NEW SERIES! Yoga Play for Preschoolers, (for 3-4 year olds; 9/11-16)

      Dawn

      SHANTI

      11:00–11:45 am

       

      NEW SERIES! Yoga Play for Moms and Babies, (for 6 weeks to one year; 9/11-16)

      Dawn

      SHANTI

      5:30–7:00 pm

      Kundalini Yoga

      Jan/Jasbir Kaur

      SHANTI

      5:30–7:00 pm

      Yoga Flow

      Marianna

      OM

      Wednesday

       

       

       

      8:30–10:15 am

      Energizing Yoga Flow

      Ellen

      OM

      5:30–7:00 pm

      Gentle Yoga and Restorative Yoga

      Charlene

      OM

      5:30–7:00 pm

      NEW DAY! Prenatal Yoga

      Gretchen

      SHANTI

      7:15–8:45 pm

      Energizing Yoga Flow

      Ellen

      OM

      Thursday

       

       

       

      9:30–11:00 am

      Gentle Yoga and Restorative Yoga

      Charlene

      OM

      5:30–7:00 pm

      Focus & Flow

      Emily

      OM

      7:30–9:00 pm

      Iyengar Yoga (Pre-register at 224-9751)

      Julia

      OM

      Friday

       

       

       

      9:00–10:30 am

      Viniyoga for Stress Relief

      Debra

      SHANTI

      5:30–7:00 pm

      Kundalini Yoga and Gong

      Jan/ Jasbir Kaur

      SHANTI

      5:30–6:30 pm

      (optional gong 6:30-7)

      FREE Community Class (Donations welcome for Refuge House)

      Namaste Teachers

       

      OM

      Saturday

       

       

       

      5:00–7:30 am

      Early Morning Sadhana  (9/15, 10/13,    11/10, 12/15)

      Jan/Jasbir Kaur

      Contact

      Jasbir

      9:00–10:30 am

      Core Power Hot Flow (optional 20-minute

      meditation follows class)

      Ellen

      OM

      7:30–9:00 pm

      Kirtan (Final Saturday of each month)

      Next Kirtan is 9/29

      Gretchen & friends

      OM

       

      Call 850-222-0003 for more information. Drop-ins are welcome in all classes, except Iyengar series.

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