- Alive and Well Yoga Beach Retreat with Ellen April 26 - 29, 2012 St. George Island, FL WHY COME TO A RETREAT? To take time for yourself! To relax, renew, andMessage 1 of 1 , Feb 26, 2012View Source
Alive and Well Yoga Beach Retreat with Ellen
April 26 - 29, 2012
St. George Island, FL
WHY COME TO A RETREAT?
To take time for yourself! To relax, renew, and restore your health and well-being. To find your own inner rhythms. To awaken your innate powers of self-discovery and joy through the ancient, timeless practices of yoga postures and breathing, mindfulness, and community connection. To take time to stroll the beach, gaze at the stars, and quiet your mind and body. To stretch your perceived limitations and open to the wonder of present moment awareness. To be with a supportive, fun group when you want and also have time for solitude. To move, meditate, dance, swim, circle, rest, breathe, and enjoy a spring welcoming ritual. And of course to do lots and lots of yoga, yoga, yoga!
Complete details with just updated info at Alive and Well Yoga Beach Retreat on Ellen's website. You can register online through Paypal. And this year, I am also offering a reduced price/sliding scale option.
See lots of cool photos of past retreats:
Contact Ellen with any questions:
DrEllenShapiro@... (850) 222-0003