Saturday Schedule Update
Saturday Schedule Update:
For those of you who will be joining us tomorrow for yoga classes with Ellen or Jan, or for the workshop with Sharon Conroy, please remember that this Saturday is Springtime Tallahassee. Lots of roads will be blocked off, so please plan your travel time accordingly. We look forward to seeing you in classes tomorrow!
Also,please note that Jan's Saturday morning Kundalini class will start at 9:00 a.m. this week instead of the usual time.
Ellen's Hot Core class will start at 9:00 a.m. as usual this week, but will end at 10:30 and not be followed by extended meditation.