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New AUGUST-SEPTEMBER NAMASTE YOGA Schedule for the New Center

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  • charlenecappellini
    Namaste Yoga NEW LOCATION: 1369 East Lafayette Street, Tallahassee, Florida 32301 http: //www.namaste-tallahassee.com
    Message 1 of 1 , Jul 28, 2010
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      Namaste Yoga

      NEW LOCATION: 1369 East Lafayette Street, Tallahassee, Florida 32301
      http: //www.namaste-tallahassee.com

      NAMASTE AND WELCOME TO ALL!
      August/September 2010

      UPDATE:

      The big news is that as of AUGUST 1, 2010 we are in our beautiful new location at 1369 East Lafayette Street.  We are on the service road off Lafayette Street , half a block east of Pier One and next door to the Clothesline. MAP TO NAMASTE YOGA

      Our new location provides us with ample space to offer more classes and plenty of parking.  We now have two yoga class spaces called the Shanti Room and the OM Room.  Each classroom has its own entrance. So as you choose the classes you wish to attend, please note in which one your choice is located.  For Shanti classes, you take the left entrance; for OM classes, the right entrance.  We are so pleased to be able to offer you an even greater variety of yoga classes.  Please join us soon!

      COSTS:  Drop-in: $12 (Student drop-in $10)
      Buy a pass and save!
      5 classes: $50
      10 classes: $90
      20 classes: $160
      Monthly, unlimited: $125

      Lunchtime Yoga, Yoga for Kids, Yoga Play: $10 per class.
      Restorative Yoga: Drop-in $15; 4 classes for $48

      With the exception of the monthly pass, all passes may be shared or transferred and expire after three months.
      No refunds or credit for expired passes. Purchase passes at Namaste from any instructor at any class.

      UPCOMING EVENTS AT NAMASTE: 
      GRAND OPENING WEEKEND, SEPTEMBER 10TH–12TH offering free classes and other events.  Please plan to help us celebrate!
      YOGA BEACH RETREAT WITH ELLEN OCT 21-24TH.

      SCHEDULE OF CLASSES
      Drop-ins are welcome anytime.

      SUNDAY

      OM ROOM

      4:00–5:30 p.m. HEALING HEART YOGA—YOGA FROM THE INSIDE OUT with Nell Corry (877-9086—cerulean3@... ).

      SHANTI ROOM

      AUGUST 8. 5:00–7:30 a.m. EARLY MORNING SADHANA with Jan Dzurik/Jasbir Kaur (508-9058— dzurikj3@... Every 28 days.

      MONDAY

      OM ROOM

      BEGINNING SEPT. 13! 6:30–7:45 a.m. MORNING JAVA YOGA with Marianna Tutwiler (566-6813—Journeysendyoga@...).

      8:15–9:45 a.m. HEALING HOT YOGA with Ellen Shapiro (222-0003—ellsha@...).

      5:30–7:00 p.m. DYNAMIC AND ALIVE with Gretchen Hein (391-9833—tallahasseeyoga@...).

      7:30-9:00 p.m. VINIYOGA with Debra Hale (339-4675—dhale@...).

      SHANTI ROOM

      12:00 noon–12:45 p.m LUNCHTIME YOGA with Mary Bradford (322-0063—mbradford931@...). Cost is $10.00 per class.

      1:00–2:30 p.m YOGA FOR BEGINNERS with Mary Bradford (322-0063—mbradford931@...).

      BEGINNING SEPT. 13! 4:30–6:00 p.m YOGA FOR TEENS with Kathy Weiss (491-2042—katweiss03@...)).

      TUESDAY

      OM ROOM

      BEGINNING SEPT. 7! 9:30–11:00 a.m. YOGA FOR BALANCE AND STABILITY with Charlene Cappellini (997-4534— cappellini@...). 8-week series.

      5:30–7:00 p.m. YOGA FLOW Marianna Tutwiler (566-6813—Journeysendyoga@...).

      SHANTI ROOM

      BEGINNING SEPT. 7! 10:00–10:45 a.m. YOGA PLAY  with Dawn Earl (509-6223— earlydawn1@.... For ages 1-3 years and Mommies. Cost is $10.00 per class.

      BEGINNING SEPT. 7! 11:30 a.m.–1:00 p.m.  RESTORATIVE YOGA with Charlene (322-0063—cappellini@...). 4-Week series offered every other month. Cost is $15.00 per class for drop-in; 4 passes for $48.

      BEGINNING SEPT. 7! 4:00–5:00 p.m. YOGA FOR KIDS with Dawn Earl (509-6223— earlydawn1@...). For ages 5-9 years. Cost is $10.00 per class.

      5:30–7:00 p.m. KUNDALINI YOGA with Jan Dzurik/Jasbir Kaur (508-9058— dzurikj3@...).

      7:15-8:45 p.m. OPEN FLOW with Jan Dzurik (508-9058— dzurikj3@...).

      WEDNESDAY

      OM ROOM

      8:30–10:15 a.m. STRENGTH AND SPIRIT with Ellen Shapiro (222-0003— ellsha@...).

      7:15–8:45 p.m. STRENGTH AND SPIRIT with Ellen Shapiro (222-0003—ellsha@...).

      SHANTI ROOM

      12:00 noon–12:45 p.m LUNCHTIME YOGA with Mary Bradford (322-0063—mbradford931@...). Cost is $10.00 per class.

      5:30–7:00 p.m. GENTLE YOGA with Charlene Cappellini (997-4534— cappellini@...).

      THURSDAY

      OM ROOM

      9:30–11 a.m.  GENTLE YOGA with Charlene Cappellini (997-4534— cappellini@...).

      5:30–7:00 p.m. YOGA FOR ANY BODY with Nell Corry (877-9086—cerulean3@...).

      7:30–9:00 p.m. YOGA FOR ALIGNMENT with Julia DeHoff (224-9751—juliadehoff@...).

      SHANTI ROOM

      5:30–7:00 p.m PRENATAL YOGA with Mary Bradford (322-0063—mbradford931@...).

      7:15–8:30 p.m YIN YOGA with Chantel Graham (459-5717—hotimama@...).

      FRIDAY

      OM ROOM

      BEGINNING SEPT. 17! 9:00-10:30 a.m. VINIYOGA with Debra Hale (339-4675— dhale@...).

      SHANTI ROOM

      5:30–7:00 p.m. HAPPY HOUR YOGA with Jan Dzurik (508-9058— dzurikj3@...

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