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YOGA DAY Celebration

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  • yoga_ellen_shapiro
    MARK YOUR CALENDAR for SATURDAY, JANUARY 23, 2010 [Yoga Day USA 2010] A national celebration of yoga! Find upward bliss with downward dog Join
    Message 1 of 1 , Jan 14, 2010

      MARK YOUR CALENDAR for
      SATURDAY, JANUARY 23, 2010
      Yoga Day USA 2010
      A national celebration of yoga!

      Find upward bliss with downward dog

      Join thousands across the country for Yoga Day USA, a history-making celebration where yogis, novices, couch potatoes and triathaletes, young, old and everyone in between, join together to stretch mind, body and spirit through the practice of yoga.

      In the spirit of karma yoga and service to others, Namasté Yoga will offer the following classes, free of charge - pick one class or several and join in on the Yoga Day USA celebration!!

      9:00–11:00 a.m.Core Power Yoga (challenging)Ellen
      11:00 a.m.–12:00 noonYoga Body, Yoga Mind (moderate)Gretchen
      12:00 noon–1:00 p.m.Yoga for Beginners (easy and gentle)Mary
      1:00–2:00 p.m.Vigorous Flow (challenging)Jan
      2:00–3:00 p.m.Iyengar Yoga (moderate)Julia
      3:00–4:00 p.m.Restorative Yoga (super-gentle)Charlene
      12:30–1:30 p.m.DOGA (outdoors - weather permitting)Geralyn

      NAMASTE YOGA

      325 John Knox Road
      Woodcrest Office Park, Building T
      (850) 222-0003

       
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