- NAMASTE YOGA CENTER OF TALLAHASSEE JULY–AUGUST 2007 YOGA CLASSES 922 East Lafayette Street, Tallahassee, FL 32301 (at the corner of Goodbody Lane andMessage 1 of 1 , Jun 29, 2007View Source
NAMASTE YOGA CENTER OF TALLAHASSEE
JULYAUGUST 2007 YOGA CLASSES
922 East Lafayette Street, Tallahassee , FL 32301
(at the corner of Goodbody Lane and Lafayette Street)
Chanting evening, Saturday, July 14 at 7:30 pm
(Donations accepted to support Namaste Yoga Center .)
NAMASTE AND WELCOME TO ALL!
Below is the July-August 2007 schedule of classes for Namaste Yoga Center (NYC). Drop-ins are welcome in all classes. You may prepay for a class series from your first class with a check or cash. Check with your teacher at that time to verify the cost. If you have questions, feel free to contact the teacher of the class you are interested in. For detailed descriptions of individual classes, please click on the class title or go to
COSTS: Most classes last for 1 ½ hour. If you prepay for a series, the charge is $10.00 per class; drop-in classes are $12.00. One-hour lunchtime classes are $8.00 for prepay, $10.00 for drop-in.
SCHEDULE OF CLASSES
4:005:30 p.m. HEART YOGAYOGA FROM THE INSIDE OUT with Nell Corry (877-9086 ). Begins July 1, ends August 26. No class on July 22. (8 weeks).
5:156:45 p.m. YOGA AND YOGA NIDRA with JoAnna Valentine (383-1524 ). Begins July 9 ends September 3. No class on August 20. (8 weeks).
NEW! 9:3011:00 a.m. RESTORATIVE YOGA with Charlene Cappellini (997-4534cappellini@...)
5:307:30 p.m. FINDING PEACE AND MEANING THRU YOGA with JoAnna Valentine (383-1524 ). Begins July 10 ends September 4. No class on August 21. (8 classes).
5:156:45 p.m. GENTLE YOGA with Charlene Cappellini (997-4534 ). No classes in July. Begins August 1, ends August 29 (5 classes).
9:3011 a.m. GENTLE YOGA with Lynn Priestley (893-3994). Begins July 5, ends July 26.
9:3011 a.m. GENTLE YOGA with Charlene Cappellini (997-4534 ). Begins August 2 ends August 30 (5 classes).
NEW! 7:309:00 p.m. YOGA AND YOGA NIDRA FOR INNER PEACE AND RENEWAL with Nell Corry (877-9086 ). Begins July 26, ends August 30. No class on July 19. (6 classes).
8:3010:15 a.m. HOT, VIGOROUS YOGA with Ellen Shapiro (222-0003 ). Begins July 6, ends August 31 (9 classes).
11:45 a.m.12:45 p.m. YOGA FOR LUNCH with Sonia Nalon and Charlene Cappellini (997-4534). Current series continues through July 27. New series begins August 3, ends August 31 (4 classes).
9:0010:30 a.m. HOT VIGOROUS YOGA with Ellen Shapiro and Chantel Graham (222-0003 ). Ongoing.
PREPARING FOR CLASSES: Eat lightly or not at all for at least 2 hours before class. Dress in comfortable, loose clothing. Some mats and blankets are available, but you may want to bring your own and a bottle of water. We also have ties and props. For heated classes, please bring a large towel to cover your mat and a small towel for wiping.
We extend our warmest invitation to all of you, new and ongoing students, to join us for yoga soon. Please feel free to call or email any of the instructors with any questions or concerns you may have.
The Teachers of Namaste Yoga Center
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