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368New Year’s Eve Day Retreat with Ellen

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  • yoga_ellen_shapiro
    Dec 14, 2011

      Letting Go of 2011, Opening to 2012 and Beyond: 

      New Year's Eve Day Retreat with Ellen Shapiro.

      Dec 31, 2011      9 am to 4:30 pm

      Spend a day in personal retreat, reflecting on the past year, letting go, and preparing for the new.  Nurture yourself by taking time to focus on your own needs and self-care.  You will be guided through gentle yoga, breathing and visualizations, and a letting-go ritual, to help you release the old and set clear intentions for yourself for the upcoming year. Practice a day of mindfulness and self-love, by giving yourself the gift of your own time! 

      Cost is $100.  To register, contact Ellen at 850-222-0003 or ellsha@..., or visit www.drellenshapiro.com