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236Body, Breath & Mind with Christopher Ken Baxter

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  • Ellen Shapiro
    Apr 3, 2009
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      BODY, BREATH & MIND

      Integrating Yoga and Buddhism

       

      WITH Christopher Ken Baxter, RA, ERYT500

       

      Saturday, May 2, 9:30 am – 1:30 pm

      $45 pre-register    -    $50 at the door

       

      Fri May 1, 7:30 - 8:30pm   Introductory Session

      Breathing, Chanting & Meditation – by donation

       

      Namaste Yoga Tallahassee at

      Abundance Wellness Center

      www.namaste-tallahassee.com

      CONTACT -  SONIA NALON

      850 216 1422                     snalon@...

       

      Spacious Core Stretches - Relax Your Body, Mind And Emotions

      Calm-Abiding Meditations - Release Negative Mental States

      Powerful Breathing Practices - Replenish Your Energy

      Loving-Kindness Visualizations - Expand Your Heart

      Healing Mantras - Neutralize Stress

      Deep Relaxation – Soothe Your Nervous System

      Tibetan Buddhist Dharma Teachings – Refine Your Understanding of Reality

       

      Christopher Baxter, E-RYT 500 - author of "Kripalu Hatha Yoga", has been a retreat leader since 1984. For 20 years he was a founding member on the core faculty of Kripalu Center in Western Ma., - the largest residential yoga training facility in North America, www.kripalu.org. As founding director of the Kripalu Yoga Teachers Association, he was instrumental in the development of Kripalu Yoga and Kripalu Yoga Teacher Training. Christopher is based at the Discovery Yoga Center www.discoveryyoga.com in St Augustine, where he is senior core faculty for their  500-hour Teacher Certification Program. He can be reached at 904 687 8482, atmayoga@...