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MMTC next Tues

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  • gnschafer@aol.com
    Back at Mt Hope cemetery at the per usual 6:00 warm up and 6:15 start. A two person relay again, you can get partner there. Same exercise as two weeks ago
    Message 1 of 28 , May 1, 2008
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      Back at Mt Hope cemetery at the per usual 6:00 warm up and 6:15 start. A
      two person relay again, you can get partner there. Same exercise as two weeks
      ago at Evergreen. Each runs 1 mile on a 1 1/2 mile circuit, then reverses
      upcourse a half mile to await/meet partner. Each will run 3 x 1 mile and jog
      back for 1 1/2 miles. Total of 6 running miles. Closest facility is at the
      porta-john just inside the gate of Evergreen Cemetery, just east of Mt Hope
      Cem on Mt Hope Ave also



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