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Danish Sausage and Smoked Monterey Jack Cheese Omelet

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  • LowCarbRecipeBox@aol.com
    * Exported from MasterCook * Danish Sausage and Smoked Monterey Jack Cheese Omelet Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Bed and
    Message 1 of 1 , Nov 1, 2010
      * Exported from MasterCook *

      Danish Sausage and Smoked Monterey Jack Cheese Omelet

      Recipe By :
      Serving Size : 0 Preparation Time :0:00
      Categories : Bed and Breakfast Inns California Egg Commission
      Eggs Omelettes/ Frittatas


      Amount Measure Ingredient -- Preparation Method
      -------- ------------ --------------------------------
      1 Danish sausage (about 3 ounces) -- sliced
      1 tablespoon butter
      3 medium mushrooms -- sliced
      1 green onion -- diced
      1/2 teaspoon fresh thyme -- finely chopped
      2 ounces smoked Monterey Jack cheese -- grated
      3 large California Fresh Eggs

      Sauté sausage and mushrooms in butter for 2 -3 minutes until lightly
      browned. Add onion and thyme and sauté for another minute.

      In separate pan, prepare omelet and before folding sprinkle with sautéed
      vegetables and grated Smoked Monterey Jack Cheese. Fold and serve.

      Source:
      "California Egg Commission"
      S(Internet address):
      "http://www.eggcom.com "

      - - - - - - - - - - - - - - - - - - -

      Per serving: 672 Calories (kcal); 55g Total Fat; (74% calories from fat); 37g
      Protein; 6g Carbohydrate; 747mg Cholesterol; 802mg Sodium
      Food Exchanges: 0 Grain(Starch); 5 Lean Meat; 1/2 Vegetable; 0 Fruit; 8 Fat; 0
      Other Carbohydrates

      NOTES : The Ballard Inn * 2436 Baseline Avenue * Ballard, CA 93463 * (805)
      688-7770

      Capture starry, starry nights at The Ballard Inn and wake up to this special breakfast dish.

      Nutr. Assoc. : 4840 0 26405 0 0 916 3854

       
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