Loading ...
Sorry, an error occurred while loading the content.
 

Sweets - Pumpkin Bars

Expand Messages
  • glassmurf@aol.com
    * Exported from MasterCook * Sweets - Pumpkin Bars Serving Size : 12 Amount Measure Ingredient -- Preparation Method ... 3/4 cup almond meal
    Message 1 of 2 , Nov 9, 2006
      * Exported from MasterCook *

      Sweets - Pumpkin Bars

      Serving Size  : 12   
      Amount  Measure       Ingredient -- Preparation Method
      --------  ------------  --------------------------------
           3/4           cup  almond meal
           3/4      teaspoon  salt
           1/2      teaspoon  baking soda
        1/2      teaspoon  nutmeg
           1/2      teaspoon  cinnamon
        2          lg  eggs
        1                cup  brown sugar twin or splenda
           2/3           cup  canned pumpkin
           1/4           cup  cooking oil
           1/2           cup  nuts

      In a bowl beat eggs and splenda. Add oil and mix until combined. Then add the
      dry sifted ingredients together with the pumpkin and nuts. Pour in 1/4 sheet
      (12" x 8") greased baking pan. Bake at 350 degrees for 30 minutes. Cool 5
      minutes. Remove from pan and frost, if desired. Cut into 2" x 4" squares.

      Per Serving (excluding unknown items): 128 Calories; 10g Fat (68.7% calories
      from fat); 5g Protein; 5g Carbohydrate; 1g Dietary Fiber; 31mg Cholesterol;
      197mg Sodium.  Exchanges: 1/2 Grain (Starch); 1/2 Lean Meat; 0 Vegetable; 1 1/2
      Fat.



    Your message has been successfully submitted and would be delivered to recipients shortly.