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LOW CARB FAUX SWEET POTATO CASSEROLE

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  • glassmurf@aol.com
    LOW CARB FAUX SWEET POTATO CASSEROLE 1 can pumpkin puree 1egg 1 T brown sweet and low 2 T melted butter 1 tea pumpkin pie spice pinch of salt TOPPING 1/4
    Message 1 of 1 , Nov 9, 2006
      LOW CARB FAUX SWEET POTATO CASSEROLE

      1 can pumpkin puree

      1egg

      1 T brown sweet and low

      2 T melted butter

      1 tea pumpkin pie spice

      pinch of salt



      TOPPING

      1/4 ground pecans

      1 T softened butter

      pinch of cinnamon

      1 T splenda

      1 T protein powder



      Serves 6



      Preheat oven to 350 degrees



      Mix first six ingredients together and put into a small casserole dish



      Mix together topping ingredients and sprinkle over the pumpkin in the
      casserole dish

      Bake until warmed through and steusel has set a bit about 15 mintues

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