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11782

Fwd: Discount & shirt guarantee ends Sat for Ephrata 5k on Mar 28th This is for a member of Jean Beckers family!!!!!!!! Sent from my iPad ... This is for a member of Jean Beckers family!!!!!!!! Sent from my iPad Begin forwarded

kmfishere
9:47 AM
#11782
 

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11781

Sunday AM run & Tuesday info Hi. Again, we had a stellar crowd in cold weather. 19 showed up and ran the ice covered course(s) with a nice arrangement of post-race refreshments. Thanks to

    Tim Good
    Mar 2
    #11781
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    11780

    NEXT SATURDAY.......Last - First Saturday This is it, the last opportunity to join the group and bang out miles….then meet and have lunch. This one will be cool, because the trail is marked around

      Tim Good
      Feb 27
      #11780
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      11779

      Brave the Race 5k/10k - April 4, 2015 Good afternoon, The Octorara High School Cross Country and Track & Field Booster Club is proud to present the 8th Annual Brave the Race 5k/10k!  The race this

      Christian Taylor
      Feb 24
      #11779
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        2015 Brave the Race Reg Form.pdf

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      11778

      Sunday AM Morning. I was out of pocket, yesterday, so here is the report from Sunday. Conditions sucked. 5 runners headed out, I ended up blasting 7 out with Fred in 6"

        Tim Good
        Feb 24
        #11778
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        11777

        Sat. trail run cancelled The trail run we intended to do Saturday is cancelled/postponed. Please pass the word so that folks don't show up unknowingly. Of course, anyone wishing to run

        marystpeople
        Feb 20
        #11777
         

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        11776

        Re: Special trail run Temperatures will be single digits on Sturday AM so I am canceling/postponing the run for a few weeks. Will post a new date when available. Peter

        marystpeople
        Feb 20
        #11776
         

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        11775

        Leftover Plate LRRC Breakfast worked out fabulously. ~50 or so in the farmhouse. Thanks to all that came together this morning, fun time. Way to much food, and that was

        Steve farrah
        Feb 15
        #11775
         

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        11774

        Sunday am -20 degree wind chills, if attending, consider a ski mask! Deb and I will be there to lead off whomever shows up. It could be worse......we could try a stream

        Tim Good
        Feb 15
        #11774
         

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        11773

        LRRC Breakfast LRRClub Breakfast in the Park at the Exhibit Farm. Dress warm - enjoy the park. No entry into farmhouse before 9:00am We will take your donations into the

        Steve farrah
        Feb 14
        #11773
         

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        11772

        Re: Newsletter Morning.... I sent you an article yesterday....I'll resend it. TG Tim Good Project Manager CELL 717-823-3343 [B.R. Kreider & Son Paving &

          Tim Good
          Feb 10
          #11772
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          11771

          Newsletter We're nearing deadline time, so please get your articles in by tomorrow. Also, will someone please send me the full list of award winners from the banquet?

          sil simpson
          Feb 10
          #11771
           

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          11770

          Lucky 17 Morning, 17 came up twice this weekend. 17 showed up and ran the 9.3 mile snow packed loop at Weiser State Park on Saturday. The first 2 miles are killer with

            Tim Good
            Feb 9
            #11770
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            11769

            Special trail run My daughter Leah and her friend Josh are coming down from NH for a visit the weekend of Feb. 21st. We plan on doing a trail run Saturday the 21st on the loop

            marystpeople
            Feb 8
            #11769
             

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            11768

            2/15 LRRC Breakfast 8:30 LRRC Breakfast Sunday Morning 8:30 February 15, 2015 Exhibit Farm Lancaster County Park Two miles south of the center of Lancaster City on Rt. 272, turn left

            Steve farrah
            Feb 7
            #11768
             
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