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11602
Running series This is a note that I received this morning from Mary Beth at the Lancaster Newspapers. Anyone who would like to send info about your favorite gadgets or
Bill Smith
9:05 AM
#11602
 
11601
US Road Running Shoe House 5 Miler 2014 Series Shoe House 5 Miler 2014 Series Course MAP http://www.usatf.org/routes/view.asp?rID=533685 Where: Start and finish at YTI Career Institute. 1405 Williams Rd,
pilotparks
6:30 AM
#11601
 
11600
Sunday AM - County Park Hi. It looks like another rainless Sunday, so if you are interested, we will be running the 7 mile Men's Smith's course. It is a great change to what we have
    Tim Good
    6:26 AM
    #11600
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    11599
    Smith's Good morning.. 6 of us ran the men's course yesterday at County Park. Great time. The revised 7 mile course is sure to be a fast one with very few hills.
    Tim Good
    Apr 21
    #11599
    This message has attachments
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      SMITH 2014.pdf
    11598
    Boston TV Gathering? Those of us who have Comcast won't be able to see the race on TV. Is anyone hosting a gathering? Thanks. Sil
    sil simpson
    Apr 20
    #11598
     
    11597
    Fwd: TrailDawgies Triple Crown Trail Races SATURDAY APRIL 26th This is the TrailDawgs signature event and only for fee race . It benefits area homeless and really is a must do if you enjoy trail. As John suggests below
    Hunt Bartine
    Apr 14
    #11597
     
    11596
    Steve farrah
    Apr 14
    #11596
     
    11595
    Smith's - registration Good afternoon! Greg, Brian & I ran the men's 7 mile course yesterday and locked in the final route and start location. I will be leading the men's course
      Tim Good
      Apr 14
      #11595
      This message has attachments
      11594
      Here's a race for an important cause http://miles4martins.com/
      sil simpson
      Apr 11
      #11594
       
      11593
      Smith's Challenge Morning...... Our team has been working very hard in getting things completed for race day! It will be a good one. 2 races, 1 start line, water crossing,
      Tim Good
      Apr 11
      #11593
      This message has attachments
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        SMITH 2014.pdf
      11592
      Oil Creek 100 miler - will be sold out in a few weeks ** The Oil Creek 100 miler will be sold out in a few weeks based on registration history the last few years - don't delay if contemplating Oct 11th's race -
      erie_tomj
      Apr 10
      #11592
       
      11591
      Our hearts are saddened. WWE's 'The Ultimate Warrior' dies at 54 http://www.cnn.com/video/data/2.0/video/showbiz/2014/04/09/mxp-wwe-ultimate-warrior-dies.hln.html
      Steve farrah
      Apr 9
      #11591
       
      11590
      Re: Fwd: Fwd: Walk Them Home 5K Easter Egg Edition Update - WIN HERS U running Tim?   ... Join my friend…..currently in 3rd place…….TG   Tim Good   ...   From: LRRClub@yahoogroups.com
      Travis R. Hess
      Apr 9
      #11590
       
      11589
      Re: Fwd: Fwd: Walk Them Home 5K Easter Egg Edition Update - WIN HERS Join my friend…..currently in 3rd place…….TG Tim Good Project Manager CELL 717-823-3343 [B.R. Kreider & Son Paving &
        Tim Good
        Apr 8
        #11589
        This message has attachments
        11588
        Fwd: Fwd: Walk Them Home 5K Easter Egg Edition Update - WIN HERSHEY Join my girlfriend and I and our team dHESStiny, currently in 6st place, for this fun 5k on 4/19 @ Long's Park (see below)! Travis. ... Good Morning friends of
        Travis R. Hess
        Apr 8
        #11588
         
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        11587
        Re: Newsletter you got mine already, right? ... On Mon, 4/7/14, sil simpson wrote: Subject: [LRRClub] Newsletter To: "lrrclub@yahoogroups.com"
        Kathi Franco
        Apr 7
        #11587
         
        11586
        Newsletter Yes, it's truly hard to believe that we're close to newsletter time again. I even forgot it myself. So let's get those articles rolling in by next Sunday. And
        sil simpson
        Apr 7
        #11586
         
        11585
        SMITH! It's getting closer to that Magical time again! Mark your calendars!!!!!! JUNE 15th, 9:00 Lancaster County Park Mr. & Mrs. Smiths 2 races, 1 start
          Tim Good
          Apr 7
          #11585
          This message has attachments
          11584
          Re: Fwd: Steve Farrah and Running (New Era/Intell) Yeeh, but more for his cycling to local youth baseball events for the hotdogs. This past weekend he was spotted in East Hempfield....with ketchup dribbling
          Hoyt Kohl
          Apr 7
          #11584
           
          11583
          Fwd: Steve Farrah and Running (New Era/Intell) Hey - anyone know this guy? - HWEIGERT Staff Writer mschweigert@... It's Run Time: Northwest Trail
          Evan Sandt
          Apr 7
          #11583
           
          11582
          Re: GOTR 5K GoTR is a fun one. I am running as a buddy w my niece! Beamed from space
          Claudia Harrison
          Apr 6
          #11582
           
          11581
          GOTR 5K Date: Sat, 5 Apr 2014 08:40:15 -0400 Subject: adding GOTR 5K to race calendar From: lori.kapferer@... To: csilrun@... I'm wondering if
          sil simpson
          Apr 5
          #11581
           
          11580
          Oil Creek 100 - only about 70 spots left in 100 miler ** October 11th's Oil Creek 100 mile race has only about 70 spots left - $150 - usually sells out in late April to early May ** Registration page:
          erie_tomj
          Apr 4
          #11580
           
          11579
          Re: Y-Tri York [1 Attachment] Woo hoo yeah. You got me all excited. Then read the application. WOMEN ONLY. Yeah right. Just try to get a men's only Tri. I'm just say'n From Steve Farrah's
          Steve farrah
          Mar 24
          #11579
           
          11578
          Re: Y-Tri York [1 Attachment] Hey Charlee, a bunch of us old gals have done it many times over the years. lots of fun, very supportive, but the bike course is a killer! kathi ... On Mon,
          Kathi Franco
          Mar 24
          #11578
           
          11577
          Y-Tri York This Tri has multiple races to compete in. 1. Sprint Triathlon - 500 M Pool Swim, 15 Mile Bike Ride, and 5K Run 2. Super Spring - 500 M Pool Swim, 24 Mile
          Charlee Dacenzo
          Mar 24
          #11577
          This message has attachments
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          11576
          Oil Creek 100 already half full - 50K & 100K sold out ** 100 miler is half full already ** Oct 11th race date - $150 entry fee ** Location: Titusville PA - Oil Creek State Park's rugged Gerard Hiking Trail **
          erie_tomj
          Mar 22
          #11576
           
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          11575
          Steve Goss
          Mar 22
          #11575
           
          11574
          Oil Creek 100 Trail Runs - registration this Sat 3/22 - Oct 11th - 5 ** Saturday is the day to register for Oct 11th's 50K / 31 miler, 100K / 62 miler, or the "main event" 100 miler (RRCA's Pennsylvania 100 mile Trail
          erie_tomj
          Mar 19
          #11574
           
          11573
          Steve farrah
          Mar 17
          #11573
           
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