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2283

Re: Workout 5/26/2015 -- MEMORIAL FIELD

Just to clarify we are at memorial field Sent from my iPhone
Amber Ferreira
May 26
#2283
 
2282

Re: Workout 5/26/2015

And congratulations to Amber and Ryan for their wins at the Pineland Farms Trail Challenge 25K! Seems like Amber managed to get in about a 25K warmup darting
Ron Abramson
May 26
#2282
 
2281

Workout 5/26/2015

Hello team, I hope everyone had a safe and relaxing memorial day and GREAT job to those who raced this weekend including Vermont city marathon runners! If you
Amber Ferreira
May 26
#2281
 
2280

NH Grand Prix discounts

Millennium racing is the race director for 2 NHGP races this season. If you sign up on line for either the RibFest 5 Miler or the NH 10 Miler, you can get a $5
Jim Monahan
May 20
#2280
 
2279

Track workout 5/19/2015

Hello Team! Great job to the crew who participated in the NHGP 12k race this weekend. Lets try and get a big group for Ribfest 5 miler on June 21st. Tomorrow
Amber Ferreira
May 18
#2279
 
2278

Bedford Rotary 12K

Racing Update: We had an ace team Saturday at the last Grand Prix race - the Bedford Rotary 12K - and had our highest team total of the year - 64 points. Our
Rob Knight
May 18
#2278
 
2277

Stuff

FYI: workout will be at St. Pauls this week - stay tuned for AmberÆs workout. If you still have not completed the 2015 application/waiver and paid your dues,
Jim Monahan
May 18
#2277
 
2276

Car Pool

The Bedford 12K , a NH Grand Prix race, takes place this Saturday, May 16th. GSRT will car pool from Memorial Field at 7:30 AM. No need to RSVP Here is a link
Jim Monahan
May 14
#2276
 
2275

Tuesday workout 5/12/2015 at St. Paul's

Hello team! Tomorrows workout will be at St. Paul's track: The St. Pauls track is located just beyond the grass sports fields and tennis courts. If you travel
Amber Ferreira
May 11
#2275
 
2274

Tonight

Watch for a bit of a change in tonight's workout. Because of a high school track met, GSRT will not be able to use the track at Memorial Field tonight.
Jim Monahan
May 5
#2274
 
2273

Tuesday workout 5/5/15

Hello team!! Hope everyone is enjoying this beautiful weather!! Don't forgot to bring a friend to tomorrow's workout. Tomorrow we will be on the track for 3 x
Amber Ferreira
May 4
#2273
 
2272

Early Season Update

1. Bring a Friend Night: Our first month of Tuesday night workouts is in the books û pre season is done! Now that the weather is a bit nicer and the
Jim Monahan
Apr 29
#2272
 
2271

shirts

As long as i get out of work on time, i will be at the workout tonight with GSRT Shirts for folks who are new to the team or did not get a shirt last year
Jim Monahan
Apr 28
#2271
 
2270

Tuesday APRIL 28th workout

Hello Team, Tomorrow we will warm up as a group on the track and then head to the water tower for some tempo + strength ( hill ) work! The workout is 3 by
Amber Ferreira
Apr 27
#2270
 
2269

Re: Trail Race May 2

Yes!! This is going to he a great one :) Sent from my iPhone
Amber Ferreira
Apr 25
#2269
 
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