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Indoor training

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  • willi_h2o
    Plenty of stuff can be done in the home, via balance ball, wobble board, etc. to build up the core stabilizer system for kayaking Example - quickie wobbleboard
    Message 1 of 1 , Jan 4, 2014
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      Plenty of stuff can be done in the home, via balance ball, wobble board, etc.
      to build up the core stabilizer system for kayaking

       Example - quickie wobbleboard trainer
      http://youtu.be/9azAGIyTNKY

      Example - homebuilt erg
      http://youtu.be/JHc1xxfcW9s
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