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1048Indoor training

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  • willi_h2o
    Jan 4, 2014
    • 0 Attachment
      Plenty of stuff can be done in the home, via balance ball, wobble board, etc.
      to build up the core stabilizer system for kayaking

       Example - quickie wobbleboard trainer
      http://youtu.be/9azAGIyTNKY

      Example - homebuilt erg
      http://youtu.be/JHc1xxfcW9s