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Group Description

Want to learn more about healthy eating? Tired of starving yourself, yet still not losing weight? Come here and learn more about why FAT is actually your friend. The right fats that is! Discussions will center around using fat as a part of a healthy eating plan for weight loss. Some of the main fats discussed will be Coconut Oil, butter, animals fats, olive oil, heavy cream and lard.

We want to help you find the best sources for your foods as well, to help you in your quest to attain wellness and appropriate weight. Weight loss can occur in a healthy manner and here is a place where we will discuss so that you can learn why that is the case.

Some of the author's you will see discussed are Sally Fallon/Mary Enig, Dr. Bruce Fife, and Dr. Barry Sears. WAP (Weston A. Price) lifestyle is a frequently discussed topic as are discussions of the best ways to find your local food sources.

Discussion and questions are encouraged. Looking forward to getting to know you while we learn together about high fat healthy eating!

Health related topics found on any FIOF page or email should not be used for
diagnostic purposes or be substituted for medical advice. As with any new
or ongoing treatment, always consult your professional healthcare providers
before beginning any new treatment. It is your responsibility to research the
accuracy, completeness, and usefulness of all opinions, services, and other
information found on the site, and to consult with your professional health
care provider as to whether the information can benefit you. FIOF assumes no
responsibility or liability for any consequence resulting directly or indirectly for
any action or inaction you take based on or made in reliance on the
information, services, or material on or linked to this site.
FIOF is not liable for any damage or loss related to the accuracy or timeliness of any
information contained on this site.

Group Information

  • 148
  • Healthy Cooking
  • Dec 26, 2009
  • English

Group Settings

  • This is a restricted group.
  • Attachments are permitted.
  • Members cannot hide email address.
  • Listed in Yahoo Groups directory.
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  • Messages are not moderated.
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