THIS MONTH SITTING GROUP MEETING IS ON 28th JULY
As soon as we announced the July sitting group meeting date, I learned that I will be out of town that week L. Judy was very nice to agree to accommodate us on Tuesday 28 July. Please mark your calendar. I have also updated the Yahoo mailing list to send out a reminder a few days before the meeting.
At this meeting, I would like to share with you a talk on “The Five Mindfulness Training”. This is a continuation of last month talk on “Sitting meditation, Is that all we need to practice?”. For your information, I have included a one page reading material on the Five Mindfulness training. Please take a look before the meeting.
I will be out of town starting tomorrow without access to email. I am looking forward to see everyone on 28 July.
Enjoy the Summer.