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Group Description

Curves provides machines that have been specifically designed for women to be successful in toning muscles, losing fat, and reshaping their body. The exercise program has been shown to be more effective in less time than those programs using conventional equipment found in most gyms.

In addition, Curves has a diet program, which can be used in conjunction with the exercise program, that provides recipes for meals that meet nutritional needs of women, including vegetarians. Initially, women meet in a group when they start the diet and have their progress monitored at regular intervals. During the diet, women are mentored by both the staff and the Curves members.

Curves North Natomas is located at 4331 Truxel Road, Suite G-2, Sacramento, CA 95834. To reach us by phone, call 916-419-9000 to speak to a member of the Curves staff.

Group Information

  • 36
  • Curves
  • Jan 28, 2010
  • English

Group Settings

  • This is a restricted group.
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  • Listed in Yahoo Groups directory.
  • Membership requires approval.
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  • All members can post messages.

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