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Group Description

The Ladies CombatCoaching.com class is a women's only class, providing a safe and comfortable environment where you will receive a healthy cardio workout and coaching in High Performance Mixed Martial Arts + Personal Protection. These classes are perfect for women desiring a full body workout and wanting to learn how to defend themselves in everyday life.

Today's women need specific skills to be able to defend themselves using modern techniques. For obvious reasons all ranges of self defense must be taught to adequately prepare females for potential situations. These sessions will expose you to the most desirable techniques on the ground as well as on your feet, in addition to skill development to keep you aware of what's happening around you. You will gain awesome fitness, strength and self confidence with our Kick Boxing, Clinching and submission wrestling program.

Group Information

  • 608
  • Martial Arts
  • Mar 19, 2008
  • English

Group Settings

  • This is a public group.
  • Attachments are permitted.
  • Members cannot hide email address.
  • Listed in Yahoo Groups directory.
  • Membership does not require approval.
  • Messages require approval.
  • All members can post messages.

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