Fwd: [Dalai Lama Quote] Dalai Lama Quote of the Week
- Tashi Deleg!
Something to Share I guess we do need some kind of enourage sometime some
>"According to my experience, it is clear that if each individual_________________________________________________________________
>makes an effort then he or she can change. Of course, change is not
>immediate and it takes a lot of time. In order to change and deal
>with emotions it is crucial to analyze which thoughts are useful,
>constructive and beneficial to us. I mean mainly those thoughts
>which make us calmer, more relaxed and which give us peace of mind,
>versus those thoughts which create uneasiness, fear and frustration."-
>- His Holiness the Dalai Lama, from 'The Dalai Lama's Book of
>Wisdom', available from Snow Lion Publications.
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