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RE: Rigpa Glimpse of the Day

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  • Namdrol Tsepal
    If you are sitting, and your mind is not wholly in tune with your body¡ªif you are, for instance, anxious or preoccupied with something¡ªyour body will
    Message 1 of 921 , Mar 1 6:37 PM
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      If you are sitting, and your mind is not wholly in tune with your body―if you are, for instance, anxious or preoccupied with something―your body will experience physical discomfort, and difficulties will arise more easily. Whereas if your mind is in a calm, inspired state, it will influence your whole posture, and you can sit much more naturally and effortlessly. So it is very important to unite the posture of your body and the confidence that arises from your realization of the nature of your mind.


      Sogyal Rinpoche


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    • Analine Tsepal
      If this elephant of mind is bound on all sides by the cord of mindfulness,All fear disappears and complete happiness comes.All enemies: all the tigers, lions,
      Message 921 of 921 , Aug 6, 2011
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        If this elephant of mind is bound on all sides by the cord of mindfulness,
        All fear disappears and complete happiness comes.
        All enemies: all the tigers, lions, elephants, bears, serpents (of our emotions);
        And all the keepers of hell; the demons and the horrors,
        All of these are bound by the mastery of your mind,
        And by the taming of that one mind, all are subdued,
        Because from the mind are derived all fears and immeasurable sorrows.


        SHANTIDEVA

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