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Re: Making Metta Active in Daily Life

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  • Antony Woods
    Hi Dave, I recommend equanimity meditation, forgiveness guided meditation (see files section of my forgivenessBuddhism group) and walking meditation. I ll send
    Message 1 of 3 , Jan 25, 2008
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      Hi Dave,

      I recommend equanimity meditation, forgiveness guided meditation (see
      files section of my forgivenessBuddhism group) and walking meditation.

      I'll send this and will post again if I think of anything else.

      With metta / Antony.
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