Re: [Buddhaviharas] Re: How do you practice them?
- --- Antony Woods <antony272b@...> wrote:
> Hi Dave,That looks like a really intersting approach. I am
> Your post made me stop surfing the net and go
> meditate. I used Ajahn
> Brahm's approach of instructing the mind's
printing that out now! (I don't like to read long
texts on the screen.)
I don't see anything about the Viharas though so I'm
not sure how it applies, but I'll read the whole thing
> Often I recite the last section of the Sankha Suttahttp://www.accesstoinsight.org/tipitaka/sn/sn42/sn42.008.than.html
> that I have
> I have been practising forgiveness as a prerequisiteIs that something that was prescribed by a teacher
> for metta.
first? Mostly I practice zen and they do not talk
about the viharas much, so they are kind of
"extracarricular" for me.
> Great topic!__________________________________________________
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