1845Sunday Fighter Practices
- Jan 8, 2008Greetings,
After some discussion a few of us decided we would like to
practice in a more structered format. This may not be what anyone
else wants and we do not want to force anyone to practice the way we
are going to. There is plenty of room for everyone to practice in
whatever format they choose.
With that said, if you are interested in joining us ("us" being 4
folks so far) then here is a basic format we are going to follow.
This may change as the weeks go on depending on what works best and
what we need to add/drop. If you do want to joinus in this, please
be on time (2pm).
Warm up (unarmored):
moving while staying in stance
review and practice specific blows
up/down sparring (alternate taking turns fighting from knees,
one bout up, one bout down)
melee practice (short but increasing as summer gets near)
Henry of Exeter