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Recipe: Seasonal Simmers: Fall Inspiration

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  • Andrew Pacholyk
    Good Morning! Recipe: Seasonal Simmers: Fall Inspiration Simmers are a special mixture of herbs and spices, which are combined into a blend or potion, created
    Message 1 of 2 , Oct 29, 2012
      Good Morning!

      Recipe: Seasonal Simmers: Fall Inspiration

      Simmers are a special mixture of herbs and spices, which are combined
      into a blend or potion, created to bring the power of aromatherapy
      and intention into your life. They are also designed to capture the
      attention of those around you and creates a wonderful tea. You will also find
      some of my favorite Fall essential oil diffusions.

      Based on folk remedies, grandma's recipes and the ingredients
      provided by nature, these simmers are recipes used to make your
      kitchen smell delightful. They can be used along with a "special
      intention" and later, can even be enjoyed as tea!


      Autumn Elegance

      Used for: scenting the kitchen/any room with aromatherapy, inviting
      Fall, honoring Halloween, as a love potion.

      -Blend 2-4 cups of apple cider or apple juice with:
      -1 apple cut into small pieces
      -1 pinch of nutmeg
      -1 cinnamon stick

      Slowly simmer on the stove. Allow the smell to permeate the room.



      Walk In The Woods

      This is a nice recipe for an essential oil diffuser.

      Add water to the diffuser and light the candle underneath
      - Add 3 drops of Vetiver
      - Add 2 drops of Patchuoli
      - Add 2 drops of Cedarwood



      A Spicy Fall Blend

      -Add 10 drops of Lavender
      - 5 drops of ginger
      - 2 quarts of water.

      Set your stove on extremely low to allow the steam to diffuse into the air. You
      can also do the same with a tea pot without a whistle. Remember to always watch
      the stove and turn it off when no adults are present.



      Fall Citrus Delight:

      - Add 10 drops of Bergamot
      - 4 drops of Clove
      - 3 drops of Cinnamon
      - add to water in a diffuser.

      Light a tea light under the oil to gently diffuse the scent into any room.




      Special Notes:

      With each simmer you can:

      -take advantage of their aromatic properties.

      -say a positive affirmation, invoking words, a special prayer or give
      thanks.

      -use them at the start of each season to give honor to yourself and
      your intentions for that season.

      -as it cools, share, drink, these simmers as a tea.

      -the health properties of these ingredients are appropriate for each
      season, relate to the internal organs and are associated by taste,
      temperature and color.


      Andrew Pacholyk, MS, L.Ac
      http://www.peacefulmind.com/oils.htm
      Therapies for healing
      mind, body, spirit
    • D P
            Andrew,     I just wanted to tell you how much I enjoy these letters and info that you share with this group and how comforting they are.  
      Message 2 of 2 , Oct 29, 2012
         
            Andrew,
         
          I just wanted to tell you how much I enjoy these letters and info that you share with this group and how comforting they are.   People need to realize sometimes that rituals are important and they nurture the soul .
         
             Namste,
             D

        --- On Mon, 10/29/12, Andrew Pacholyk <yogiguruji@...> wrote:


        From: Andrew Pacholyk <yogiguruji@...>
        Subject: [AlternativeAnswers] Recipe: Seasonal Simmers: Fall Inspiration
        To: AlternativeAnswers@yahoogroups.com
        Date: Monday, October 29, 2012, 10:20 AM



         



        Good Morning!

        Recipe: Seasonal Simmers: Fall Inspiration

        Simmers are a special mixture of herbs and spices, which are combined
        into a blend or potion, created to bring the power of aromatherapy
        and intention into your life. They are also designed to capture the
        attention of those around you and creates a wonderful tea. You will also find
        some of my favorite Fall essential oil diffusions.

        Based on folk remedies, grandma's recipes and the ingredients
        provided by nature, these simmers are recipes used to make your
        kitchen smell delightful. They can be used along with a "special
        intention" and later, can even be enjoyed as tea!

        Autumn Elegance

        Used for: scenting the kitchen/any room with aromatherapy, inviting
        Fall, honoring Halloween, as a love potion.

        -Blend 2-4 cups of apple cider or apple juice with:
        -1 apple cut into small pieces
        -1 pinch of nutmeg
        -1 cinnamon stick

        Slowly simmer on the stove. Allow the smell to permeate the room.

        Walk In The Woods

        This is a nice recipe for an essential oil diffuser.

        Add water to the diffuser and light the candle underneath
        - Add 3 drops of Vetiver
        - Add 2 drops of Patchuoli
        - Add 2 drops of Cedarwood

        A Spicy Fall Blend

        -Add 10 drops of Lavender
        - 5 drops of ginger
        - 2 quarts of water.

        Set your stove on extremely low to allow the steam to diffuse into the air. You
        can also do the same with a tea pot without a whistle. Remember to always watch
        the stove and turn it off when no adults are present.

        Fall Citrus Delight:

        - Add 10 drops of Bergamot
        - 4 drops of Clove
        - 3 drops of Cinnamon
        - add to water in a diffuser.

        Light a tea light under the oil to gently diffuse the scent into any room.

        Special Notes:

        With each simmer you can:

        -take advantage of their aromatic properties.

        -say a positive affirmation, invoking words, a special prayer or give
        thanks.

        -use them at the start of each season to give honor to yourself and
        your intentions for that season.

        -as it cools, share, drink, these simmers as a tea.

        -the health properties of these ingredients are appropriate for each
        season, relate to the internal organs and are associated by taste,
        temperature and color.

        Andrew Pacholyk, MS, L.Ac
        http://www.peacefulmind.com/oils.htm
        Therapies for healing
        mind, body, spirit








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