NEW ONLINE COURSE: What is Yoga as Meditation?
- NEW ONLINE COURSE:
What is Yoga as Meditation?
Created by Swami Jnaneshvara and Swami Ma Tripurashakti
An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation intended to lead to Self-realization, or enlightenment, awakening to the ever peaceful, joyous center of consciousness which is one with the absolute reality. This course is designed to be an introduction to that process, to the fact that yoga really does mean "union" of the individual self with the universal Self. The course has 62 lessons and 7.5 hours of material. We hope you enjoy the course. Please share this link with others who may find it interesting and useful.