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13043
Fw: Little Campbell Lake Improvements Update Hey gang! This is just an update for the P&R planned work for this summer out at Little Campbell Lake. Looks like they are on track for some nice
Andy Duenow
Apr 22
#13043
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13042
Re: The Alaska Club Indoor Triathlon Same day as bike for women! Sent from Samsung Mobile ... Subject: Alaska Triathlon Club The Alaska Club Indoor Triathlon From: Andy Duenow To:
Danthy
Apr 22
#13042
 
13041
The Alaska Club Indoor Triathlon Good morning ATC folks! Here's a great option if you are looking for some great practice incentive! Andy ___________________________________________
Andy Duenow
Apr 22
#13041
 
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13040
For the ladies: another great bike for sale! Jamis Ventura Race Femm Hi all, Here's my contribution to the bike-selling fun! 2012 Jamis Ventura Race Femme - Size 54 (fits approx. 5'6 to 5'9) Craigslist ad with all the juicy
Meredyth Richards
Apr 17
#13040
 
13039
Just in time for summer! - Bikes and parts for sale Time to make some room in the garage - I figured I would give those I know and those in the club first chance before posting these items in other places. Just
anchskier
Apr 16
#13039
 
13038
Trailside Triathlon is coming... can you help? Hey all! The 4th annual Trailside Triathlon is coming on Saturday, May 10th! See the attached flyer, but it also appears that they are opening it up to other
Andy Duenow
Apr 16
#13038
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13037
Multisport Training of AK1 Summer Run Groups start next week: Tuesdays, 9:30 a.m. Thursdays, 6:30 p.m. Spring Swim Groups prorated to end of session (week of May 12) Tuesdays, 6 a.m.
Lisa Keller
Apr 14
#13037
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13036
Altitude Tent For Sale We have a Hypoxico Deluxe King size Altitude Tent for sale. Altitude training gives you amplified pulmonary oxygen absorption, boosts natural EPO and red
Matthew Singer
Apr 12
#13036
 
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Last H2Oasis river swim for the winter! Hey everyone! Don't forget, our LAST River swim of the winter will be this Sunday, 4/13, from 8-10AM! After this weekend, open water swimming will be in the
duenowclan
Apr 12
#13035
 
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TriTheKenai News... Just wanted to remind folks the TriTheKenai has it's one-time registration price increase happening soon. Starting April 15th the price to register goes up
slowdotnawildbrand
Apr 11
#13034
 
13033
Re: TT/Tri bike for Sale Hey Jens, Its Joe Pollock so I think he's 5'10 or 11
fred_west606
Apr 10
#13033
 
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Re: TT/Tri bike for Sale How tall is he? Sent from my iPhone
Jens Beck
Apr 10
#13032
 
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TT/Tri bike for Sale A friend of mine is selling his time trial/tri bike: Time Trial Bike For Sale. 2008 Fuji Aloha CF-2 TT bike size 53cm. Carbon frame (black/blue in color),
fred_west606
Apr 10
#13031
 
13030
Looking for used men's road bike Hi all: I'm posting for a friend looking to get started in the sport this spring.  This is a great opportunity to clean out your garage - sell your old ride
Dana Seagars
Apr 9
#13030
 
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Anyone 6ft2inch-ish selling a tri bike this spring? Team Dillingham enjoyed Lavaman so much they are looking for a bike to train on the 40 miles of good pavement they have in the village. With no pool and no
mclaughlin.jodi
Apr 5
#13029
 
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13028
FW: Sat, April 5 - 2014 Arctic Valley Fat Tire Biking (3rd Annual) If you are coming to the 10th Annual Merry Marmot Festival Saturday, April 5th to race in the Fat Tire Bike Race, you can pre-register and pay online until 7
Rebecca McKee
Apr 4
#13028
 
13027
Re: Lava Tip #6 - ROCK LOBSTER Good luck to all you LavaPeople!!! Remember to VOTE! Be a SUPER VOTER. Early voting is open. Anchorage has a disappointingly low turnout. You can change this!
Guadalupe Marroquin
Mar 24
#13027
 
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Re: Tri Club Pre-Lavaman PEDICURES Fri/Mon/Tues 11am-3pm Artistic Na Don't forget ladies, 11-3 Artistic Nails today (Monday) and tomorrow (Tuesday). Your toes will thank you!
mclaughlin.jodi
Mar 24
#13026
 
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Lava Tip #6 - ROCK LOBSTER If you are the typical Alaskan then you take no offense to the fact that you are considered Halibut White! It's almost a compliment around here! (wink
Rebecca McKee
Mar 23
#13025
 
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Lava tip #5! Mmmm... hot and melty... Like Rebecca, I too love a nice hot race! However, what I don't love is not knowing a course before race day! Lava Tip #5: Know the
Andy Duenow
Mar 22
#13024
 
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Lava Tip #4 - SALT SALT BABY Ahhh the joys of racing in the heat... I for one LOVE the heat! Being all melty, (ya, I made it up), warm is just yummy to me. HOWEVER... there are MUST DO's
Rebecca McKee
Mar 21
#13023
 
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Kona massage If you are interested in getting a massage after Lavaman, we know a fantastic therapist in Kona. (She used to live here.) Hit me up directly and I'll give you
Jeff Campbell
Mar 20
#13022
 
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Lava Tip #3 Lava Tip #3 - Do you know what you are wearing on race day? Have you actually swam, bike and ran in it? If you haven't DO THAT THIS WEEKEND. Swim in what
Rebecca McKee
Mar 20
#13021
 
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Re: Heat training Woo Hoo!! Looking forward to it! Although it is so gorgeous here right now.... Andy
duenowclan
Mar 20
#13020
 
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Heat training Lavaman bound members: Heed Andy and Beaker's advice on heat training. It was 88 on the Queen K today. This is me n Claudette out there doing our last 6 miler
Dana Seagars Via IPhone
Mar 20
#13019
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13018
ATC gear purchasing time! Hey everyone! It's time to stock up on some of the ATC gear for this season... check out the photo album on the Yahoo Group page, or on our FaceBook page to
duenowclan
Mar 19
#13018
 
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Tri Club Pre-Lavaman PEDICURES Fri/Mon/Tues 11am-3pm Artistic Nails OK Ladies!! And any interested Gents, Supporters, or those not doing Lava, all are welcome. Who is planning on getting their Toes Painted before heading to
mclaughlin.jodi
Mar 19
#13017
 
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13016
Re: Lavaman is coming.... tips for all! Thank you everyone for the college scholarship from the Alaska Tri Club awarded to Alaina! It really means a lot and she will be sending a letter of thanks
Dianne Prince
Mar 16
#13016
 
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Re: Lavaman is coming.... tips for all! Dianne, great point about our Toes! A couple of us have been working on a nice location with enough chairs and possibly a discount, to handle a bunch of us
mclaughlin.jodi
Mar 15
#13015
 
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Lavaman is coming.... tips for all! Howdy ATC fans! In case you didn't see Andy's email yesterday... there are OVER 210 Alaskans going to Lavaman Waikoloa at the end of this month?! WOW! In honor
Rebecca McKee
Mar 14
#13014
 
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