Oct 9View Source
VSS' 21-Day Veg Buddy Program
Date & time:
Welcome dinner on Sat 26 Oct 2013, 6.30pm
Upper Thomson Road*
Whether you're trying to lose weight, gain more energy or adopt a more environmentally-friendly diet, the 21-Day Veg Buddy Program is a great place to start!
Choose to go vegetarian or vegan for 21 days.
Learn how to successfully navigate your 21-Day journey with the help of all the Veg Buddy mentors, along with the other participants in the program, who will be your support group. There will be many opportunities for group interaction through events and online channels.
The Veg Buddy Program kick-starts on Saturday 26 October 2013 (Day 0) with a sumptuous welcome dinner cooked by your mentors, a short movie screening about the health and nutritional aspects of going veg, a talk by a registered dietician about nutrition and a guide to meal planning.
Receive a Veg Starter Kit packed with lots of useful info to help you go veg, such as basic health and nutrition advice, where to eat out in Singapore, and what resources you can use for cooking at home. Enjoy restaurant vouchers that will come in handy for exploring the delicious vegetarian options in Singapore.
Other fun events include a free cooking lesson that will leave you with simple and delicious recipes!