Oct 2View Source
VSS' 21-Day Veg Buddy Program
The 21-Day Veg Buddy Program is Back!
Are you interested in trying a vegetarian or vegan diet, but you are not sure where to start? If so, then sign up for the FREE VSS’ 21-Day Veg Buddy program that commences on Saturday 26 October 2013 and ends on Friday 15 November 2013!
Choose to go vegetarian or vegan for 21 days.
Learn how to successfully navigate your 21-Day journey with the help of all the Veg Buddy mentors, along with the other participants in the program, who will be your support group. There will be many opportunities for group interaction through events and online channels.
The Veg Buddy Program kick-starts on Saturday 26 October 2013 (Day 0) with a sumptuous welcome dinner cooked by your mentors, a short movie screening about the health and nutritional aspects of going veg, a talk by a registered dietician about nutrition and a guide to meal planning.
Receive a Veg Starter Kit packed with lots of useful info to help you go veg, such as basic health and nutrition advice, where to eat out in Singapore, and what resources you can use for cooking at home. Enjoy restaurant vouchers that will come in handy for exploring the delicious vegetarian options in Singapore.
Other fun events include a free cooking lesson that will leave you with simple and delicious recipes!