Just a reminder.
This Friday a group of the regular Friday night ride crowd will be spinning
at Cycology Health & Fitness, 12 Research Drive (Hope St. area) Stamford. If
you would like to join us, there may still be a few bikes available. Time is
6:30 PM, cost is $5. You should bring a towel, water bottle, cycling shoes
(SPD only avail) and sneakers. Bring heart monitor if you like. We can
shower there and make dinner plans, if interested.
Call Cycology directly at 203-921-1199 to reserve a bike.
Hope to see you there,