Your just muscle! and that was with no weights right? did you get all
that core muscle following the same training schedule that you have
always been doing but just eating raw paleo?
--- In email@example.com, "Angelo" <duathlete40@...> wrote:
> I added in my album a new picture.
> You can compare...
> It is easy to see the changes.
> --- In firstname.lastname@example.org, yoginidd <WAPFbaby@> wrote:
> > Thanks Angelo,
> > I will be hoping for an improved economy. Best wishes on that, and
> > look forward to the new photo of handsome you.
> > Hugs from the US,
> > Deanna
> > Angelo wrote:
> > > Hi Deanna, i feel great.
> > > Very strong. My recovery is great (thanks also to you and Geoff).
> > > The last two sundays I had great races both finished in 6th
> > > In the first one we were more than 500 at the start.
> > > Yes I am still planning to move to USA (ALABAMA) because my
> > > factory (THYSSENKRUPP) is building a new big factory there.
> > > But unfortunetly we have some delay because of the USA market
> > > is going down... So germans are waiting... A market recovery!
> that I
> > > hope it will have as soon as possible! Expecially for the car
> > > So I have still wait...
> > > I have a new picture of me that demonstrate my physical
> > > Very few body fat! And a optimal body composition.
> > > I will post it as soon as possible.
> > > Kisses from Italy.
> > > Angelo.
> > >
> > >
> > >
> > [Non-text portions of this message have been removed]