mouth sores like herpes? I call them mouth ulcers.
If this is what you mean, it's not a deficiency, but a virus... they are
triggered by sugar, alcohol, caffeine, stress, etc... & should clear up on raw.
----- Original Message -----
From: Peter Gardiner
Sent: Monday, December 02, 2002 3:52 PM
Subject: [Raw Food] Mouth sores
I had a beer with a well informed layman.
When I mentioned that I had mouth sores from time to time
as well as now, and posited the notion that this might be
detoxification, he chuckled and suggested that it was far
more likely to be a vitamin B deficiency.
Given the muck that vegetables are grown here I do wash them
which would wash away the natural B12.
What is the raw foodist approach to the B deficit? Pills?
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