Thanks for your suggestion. I think your comment on expectations is correct, however in my case I did not sense that the unusual sounds were related to expectations. I tried that line of thought had no reaction. Today's experience during my meditation may point to another cause.
----- Original Message -----
Sent: Saturday, July 06, 2002 3:36 PM
Subject: [Meditation Society of America] Re: Journal Entry - tosime
--- In meditationsocietyofamerica@y..., "Tony" <tosime@l...> wrote:
> Questions: Does anyone have an explanation for the unusual sounds
Perhaps the unusual sounds today were because you were excited to
practice the inner sounds technique Bob had suggested, so you had
expectations and were thus disappointed.
In my own experince I have found that if I go into meditation
expecting a particular outcome or experience, it never "works".
Sounds like you had a good session.
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