I hope you are all doing well. I wanted to inform you that I just
posted a new article on our website, which you may find helpful in your
meditation practice: 4 Tips for Jump-Starting Your Mindfulness
This article discusses how to stay committed to your meditation
practice, so you make steady progress in your spiritual development. One
of the tips is to prepare a goal statement, and I discuss how to use it
for maximum effectiveness.
You can read the full article it at: http://wp.me/p22v0Y-to
I hope it helps you on your spiritual journey.
Charles A. Francis
P.S. Please remember to share it with others through Facebook, email,
or other media. Thanks!