My name is Charles Francis. I just joined this group, and I wanted to
introduce myself. Like everyone else in this group, I am interested in
spiritual development. I have been meditating for 17 years now.
My primary vehicle for spiritual growth is mindfulness meditation. I
practice daily, and also teach others. I enjoy writing about mindfulness
meditation, and would like to share my articles occasionally with the
group, if that is ok. I have my own blog, but I also come across
interesting articles on other blogs.
I look forward reading your thoughts on spirituality, and exchanging
Charles A. Francis
The Mindfulness Meditation Institute