1. Be a witness to the events in your life.
Be unreactive to what your senses receive,
your mind thinks, and your emotions feel.
Just witness in silence. This will show you
2. Always in all things, understand and feel that
"Thy will be done", and that you can do nothing.
This will get you off the hook that only you
have agreed to put yourself on.
The more you do #1, the more you will see the
freedom that #2 brings.
Peace and blessings,
PS: Yes, there is really no "you", and nothing to
receive or think or feel, and no evolving to be
done, but That's #3, so let's pixel about That
another time (yes, there's no time, etc... :-)