--- In meditationsocietyofamerica@y..., "Tony" <tosime@b...> wrote:
> Expanded the idea of associations to everyday life where we are
> reinforcing previous associations or creating new ones. The key
> are the ones we make regarding our character and our likes and
> Once we can see the process (similar to watching the mind in
> can change or switch our associations.
I think this is probally the best benefit of meditating, when you
see similarities to meditations and living everyday life. Being able
to watch you mind in meditation makes it much easier to watch your
life as it takes place. You can see how much of what you think and do
is actually habitual and re-active.
I have been catching up on the message board posts and, as always, am
enjoying your journal entries.
Thanks for sharing.