Journal Entry - tosime
Date: October 16
Type: Meditation on inner sounds (with earplugs)
Time: 07:30 a.m.
Duration: 52 minutes (open)
Posture: Seated on chair
Body: Eyes closed,
- tongue tip to pallet,
- hands on knees-index finger touching thumb.
Room Condition: Darkened room
- One candle
- Essential Oil - (Indian Garden+water on burner)
Pre-session: Sip of water
- full body stretch (3 times).
Mind Chatter: Medium - High.
Waves of bliss: None.
Experience: Good Session.
Result: New fragrance = new experience?
Stage One: Addictions and the pain body. Saw how addictions feed the pain
body. Saw a scene of pain bodies leaving people like ghosts leaving bodies.
Within that group of people, about half had pain bodies leave them.
New fragrance brought new images - like being in an exhibition and bumping
Far too many experiences to remember.
Mirroring. Placed an imaginary mirror to my inner self and saw the vastness
Tried stimulating chi by switching it on with thoughts - not sure if it
worked. Could not concentrate due to distracting thoughts.
Spent some time in thought-free states. Lots and lots of activity today.