--- In firstname.lastname@example.org
pvirgaonkar <no_reply@y...> wrote:
> I have been meditating for a year now. I meditate at least 4
days a week. I need some help.
> 1. When I start to meditate - my upper body start to vibrate on
its own. I can control it when I try to do so. If i do not try to
> control the vibration, the speed increase.
> What should i do.
There is nothing to do but to continue to meditate and surrender
within . This is a natural unfolding and all is well. This is a
welling up of the spiritual energies a movement of the kundalini .