and check your feelings.
this feeling in your body?
in to your body while feeling your
these feelings primarily in your
head? Your solar plexus?
for tension in your body.
Ask your body
to reveal to you the feelings that
are causing this tension.
Close your eyes.
Flow with the
feelings in your body temple.
Positive or negative, flow
with them with an attitude of
all encompassing unconditional
love, for these feelings are
your creations. Love them
with the love that a creator has
for his or her creations. This
love will make the positive
feelings more beautiful, and
will heal the negative ones.
the feelings are negative, empathize
and flow with them just as you would
flow with the feelings of a small
upset child that you are holding
change only when they are felt.
your feelings to change.
you get stuck, if your feelings
are damned up and you feel numbed
get them to flow, then start with
whatever feeling state that you
as the FEELING of being numbed
out, stuck and blocked]
use eye movement in your
eye movement, which is
moving the eyes back and forth,
left to right and back again over
and over. This is exactly what your
body does naturally when you dream
each night. This eye-movement
unblocks emotional energy and
shifts it rhythmically back and
forth between the two halves of
the brain, and between the
parasympathetic and sympathetic
nervous system, which correspond
to the inner and outer worlds.
the feelings that then come up
are frightening and uncomfortable,
call on us to watch over you as you
allow these frightening feelings to
flow. At any time you can ask
for healing to come from the heart
of Divine Love.
with present time painful feelings
old painful memory of a traumatic
Know that you
are safe now.
You are no
longer the helpless infant or
possibly were at the time the
original trauma occurred.
the presence of the heavenly hosts,
relive the memory from beginning
through all the feelings that come
change and heal these feelings.
that feelings change and heal
through being felt through
to end enough times to change all of
going over the memory from
beginning to end about five or six
all of the
memory can be accessed and all of
with the old
trauma can flow.
the memory is recalled and felt
into previously unrealized
underlying factors, double
binds, and stresses in self and
others concerned in the trauma
bring new insights.
opens up compassion,
understanding, and forgiveness
and resolution for self and
others. It always helps to
call in the help of the heavenly
hosts for all concerned at any
time you are reliving the memory.
Feel free to say anything to
anyone in your memory, and
listen for what they have to say.
brainwave patterns are present in
both emotional work and dreaming. Working
with feelings is similar to having
a dream, and it is wise and
helpful to interact with the dream
and the people in the dream for
the purpose of healing.
that feelings change and heal by
flowing in a safe and
nondestructive way. They do
not heal by being judged, bottled
up, denied, or by-passed.
people have a lifetime of trauma
and pain that has been bottled up
inside, and when a person is
ready, these feelings gush out
to be healed. Since
the brain does not know the
difference between emotional
pain and physical pain, it
secretes pain blocking chemicals
for both. In this way,
overwhelming emotional pain
literally gets blocked from
conscious awareness in day to day
life. It takes some triggering
event in present time that
overwhelms the body’s defense to
release forgotten feelings. These
feelings rush up in response to
the present time trigger.
Instead of going into blame and
victim consciousness, it is
wise to work with the feelings
themselves to heal them.
They are keys to a previously
forgotten traumatic memory, giving
access to an earlier time and
event. This is a golden
opportunity to heal the wounded
child hidden deep within.
the released feelings are healed,
the present time trigger will lose
all of most of its upsetting
power. The triggering event could
be as simple as seeing a person
wearing the same color clothes as
that which was worn by a person
who was part of an early trauma, or
it could be a phrase, piece of
music, a similar weather
situation, a similar place, or
combinations of all these.
frightened, hopeless or angry inner
child is embraced by the adult
self and allowed to heal with
empathy and love, brainwave
patterns that are necessary to
enlightenment are reclaimed.
“Ye must be as little
children to enter the Kingdom
next time you are overwhelmed with
dispair, anger, betrayal,
hopelessness or any other powerful
negative feelings, think of
this as the darkness before the
dawn. In allowing these
negative feelings to deeply flow
in nondestructive ways with
unconditional love, they will
often take you back to an
earlier emotional trauma. Unconscious
negative feelings are still
magnetic, they attract similar
situations over and over again
until they are finally allowed
to come to the surface and out
into the light of day.
is why taking painful feelings
back to an original traumatic
event works so much better than
treating them in a present time
situation. Going back to an
original trauma heals the
deepest cellular memories of
these feelings and results in
deep profound and permanent
that many of the
profound traumas in cellular
memory go back as far as
The feelings of
the father and mother at conception
are recorded as
a cellular memory in that first
cell divides trillions of times.
Every one of
these cells has the vibrations of
the mother at
the moment of conception.
“The sins of the
fathers are passed down even
unto seven generations.”
can ask your cells to let you
experience your conception.
in your body awareness as the
intellectualize too much, you may
get stuck in your head and mental
body and can possibly dissociate
from the feelings themselves. If
this happens, stop thinking and
turn your attention back to your
body and flow with whatever
feelings come up.
experience the strengths and the
weaknesses of both parents.
the heavenly hosts to heal
whatever needs healing.
ask the heavenly hosts to heal
your ancestors back ten
ask the heavenly hosts to heal
your family line ten generations
forward into the future.
this in deep unbroken meditation.
beautiful wonderful feelings from
your mother or father,
the heavenly hosts to bless and
make these even more beautiful and
this go backwards and forwards ten
soul can unfold.
feelings TO BE, with empathy and
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