Just as a
bird has two wings, the practice of meditation has 'stopping' and 'deep looking'. The two wings depend on each other. Stopping means to be still in order to recognize, nourish, heal, soothe, and focus the mind. Deep
looking means to regard in depth the true nature of reality so that
understanding may arise to transform all sadness and pain - Thich Nhat
By Jimmy Muzzone
Photo: Jean François, Eric Petit, Cédric Bourgaux, Peter De Mulde
'May we live in peace without weeping. May our joy outline the lives we touch without ceasing. And may our love fill the world, angel wings tenderly beating.'
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