On Saturday, August 2, 2003, at 01:37 AM, Jamie wrote:
> I think that's awsome you guys are making a commitment to weight
> loss. Better health is certainly a added bonus to that. My problem
> is more the middle. I hate ab exercises with a passion.
> Any exercise tips for that all you skinny hammockers???
I hate them too. I think the best way to exercise your abs
is to find an activity which you like which also exercises them.
Like aikido. Or horseback riding. (In my case.) :)
I am not a winter person so in winter I go to a gym to get
my exercise, but the rest of the year I like to get it while