You have the power to change the destiny of your life. You have the
power to change your personality. You have the power to mold the
entire stream of your life, to give new direction to your life.
There is one difficulty in doing this, however, and that is your
When you understand that all your habits are formed by the simple
process of repeating some action or thought again and again, then you
can learn another process, that of undoing and changing your habits.
The Art of Joyful Living