You have the power to change the destiny of your life. You have the
power to mold the entire stream of your life, to give a new direction
to your life.
There is one difficulty in doing this, however, and that is your
habit patterns. Your personality is a particular character, woven by
your habit patterns, but how are your habits themselves formed?
Habits are formed because you have repeated some action or thought
again and again. Thus, it becomes a habit. Then, you unconsciously do
it; eventually, it is a full-fledged habit.
When you understand that all your habits are formed by the simple
process of repeating some action or thought again and again, then you
can learn another process, that of undoing and changing your habits.
The Art of Joyful Living