670 what was your half way split? 380, 400?
I am getting a bit antsy and will problably do a 30 minute time trial on Feb. 20th. I will let you know how it goes.
So the question is how long before someone does 800?
hi matt and greg ,site has been quiet for a while, here is some
news,the message below is my latest post on the box-fit site you may
or may not have read it,
it has aroused some debate about the post on your web site (strend)
but in the main the interest is good humoured ,as I said in the
post ,I needed you
guys to give me a push ,the reason I didn't mention the attempt
before,is until I receive verbal or written conformation from GWR
it's not worth it ,as you
know matt,the are a few individuals out there that get a great deal
of glee out of others misfortune,but they don't have the bottle to
have ago themselves
if you do check out the site you will see we are having a go at the
24 hour GWR treadmill run this coming weekend 4.2.06 I will let you
know how we get on.
hi just keeping you up to date with my latest W.R. my hour record
was beaten by an American at about the time I did the 610 in Belfast
the chap in question emailed me weeks before asking me how I trained
etc my first reply was who are you and why do you want to know, now
if he had come back
and said I am the guy that is going to take your record I would
have admired his front,but no just said he wanted to improve etc,
well he's a
fast learner he did 644 ,didn't he do well , didn't find out for a
while but when I did I arranged to do an attempt straight away so on
the 21.12 05 I did 670 and this
has been accepted by the G.W.R and I have the certificate on my
wall,I must thank the guy for giving me the incentive to push myself
a little harder ,. there are a few of these Americans trying for
this record check out the link it makes interesting reading
read the link you will understand this section better, i will be the
first to reach or break the 700 barrier for the most chins ups in
one hour,all i would like is, anyone who reads this message to
pledge a donation to the sweet william appeal if i break the record
re above,you can contact david coard dave@...
myself at haygem8@...
with any pledges.till I see you all at
F.F on the 4th feb happy new year to you all.
regards Steve .BT quote of the day HUMILITY IS TO MAKE A
RIGHT ESTIMATE OF ONE'S SELF.
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