Rays-raw vegan Potluck with Gift Circle AUGUST 29th, 2010 fees for potluck : $2 per person, if you bring food for 10 people At: Yoga Society Of SanMessage 1 of 1 , Aug 24, 2010View Source
Rays-raw Potluck with Gift Circle
AUGUST 29th, 2010
fees for potluck : $2 per person, if you bring food for 10 people
Yoga Society Of San Francisco
Potluck with Gift Circle
6pm-9pm ( upstairs in kitchen)
Fees: $2, whether you bring food or not,
$10, if you did not bring food.
$5, if you did not bring food but you were in *breathwork circle.
If you are bringing food please bring organic raw vegan food for
No RSVP is required, for the potluck, just show up
You can attain part I or Part II or both.
What is Gift Circle?
some of our friends in Fairfax are holding this circle every Tuesday evening, to know more about it read:
** What’s a Gift Circle? **
It’s almost criminally simple. A group of us gather in a circle, one person facilitates, one person takes notes, and we simply go around the circle sharing our Needs with the group, and providing space for members of the group to share their gifts that may serve to meet the Needs of other members.
At the Local Resilience Gift Circle, we’ll be following a slightly different format — we’ll have two circles, anconsisting of folks who are sitting to represent their organization or group that is involved with Local Resilience in some way, and an outer circle of individuals who are just sitting as themselves (the normal Evolver event attendees, etc).
Folks in the inner circle will each have the opportunity to express a Need (of their group) and a Gift (that their group likes to offer, or brings to the community) and folks from both inner and outer circles will be able to offer their gifts in ways that may serve to support the Needs expressed by inner circle. Someone will take notes, and compile the data in an email that will be sent out afterwards.
*Nurturing Power Of Breathing -Workshop ,Part-I
“The Nurturing Power of Breathing” Workshop
Sunday, August 29th,2.30pm-5.30pm
In this 3-hour workshop you will learn:
How to Breathe correctly and use the to nurture your body, mind and spirit. Right breathing is a catalyst to our healing and well-being.
When you nurture yourself with correct breathing you will:
• Oxygenate your body and bring more life force in, increasing blood circulation over time with ongoing practice
• Release toxins and blockage to create space for healing to happen
• Be more grounded and empowered
• Feel more relaxed and peaceful
• Feel more present , open and mentally clear
• Feel more connected with self and others
• Feel more energetic and awake.
• Have capacity to stay with your emotion and feel your body as it unfolds to you
• Develop skill to center yourself quickly and be in the moment
Along with the discussion, information and practical tips, there will be a test to check the way you are breathing. Then in a small group you will receive a full session of Breathwork.
To learn more about rebirthing breathwork you can visit:
Cost: $20- RSVP is required.
To RSVP and ask questions contact Briksha at brikshalal@...